Head-to-Head Analysis

Atlantic Salmon Sesame Citrus Aleppo vs Kind Breakfast Protein Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon Sesame Citrus Aleppo

Atlantic Salmon Sesame Citrus Aleppo

Not Vegan
VS
Package of Kind Breakfast Protein Almond Butter

Kind Breakfast Protein Almond Butter

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
440 kcal
0g
Sugars
18g
14g
Fat
18g
17.5g
Protein
16g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Atlantic Salmon Sesame Citrus Aleppo and Kind Breakfast Protein Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon Sesame Citrus Aleppo is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Atlantic Salmon Sesame Citrus Aleppo takes the lead with only 0g of sugar per 100g, whereas Kind Breakfast Protein Almond Butter contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Atlantic Salmon Sesame Citrus Aleppo or Kind Breakfast Protein Almond Butter?

Atlantic Salmon Sesame Citrus Aleppo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Atlantic Salmon Sesame Citrus Aleppo vegan?

No, Atlantic Salmon Sesame Citrus Aleppo is not certified vegan.

What is the calorie difference between Atlantic Salmon Sesame Citrus Aleppo and Kind Breakfast Protein Almond Butter?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.