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Chewy Bars

Chewy Bars nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScorePoor
35/100
Calories
417
Sugar
29g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

❌ TOXIC: Theobromine causes heart failure.
Ref: ASPCA
❌ TOXIC: High Theobromine content.
Ref: ASPCA
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

Too much sugar (>25g) for kids. ()

Ingredient Decoder

High Risk Additives

Corn Syrup

A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues.

Peanut

One of the Top 9 Major Allergens. Peanut allergies are among the most severe and life-threatening, often requiring those affected to carry an EpiPen at all times.

Tree Nuts

One of the Top 9 Major Allergens (includes Almonds, Walnuts, Cashews). Cross-contamination is common in processing facilities.

Moderate Caution

Canola Oil

A highly processed industrial oil extracted using hexane solvents, bleached, and deodorized. High in Omega-6s which can promote inflammation if not balanced with Omega-3s.

Full Ingredients List:

granola (whole rolled oats, sugar, canola oil (canola oil ascorbic acid (preservative). rosemary extract], molasses, sodium bicarbonate, soy lecithin), corn syrup, semisweet chocolate chips (sugar chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), crisp rice (rice flour, sugar, calcium carbonate, dried malt extract [corn syrup solids, barley malt extract], salt). frosted crisp rice (rice flour, sugar. canola dil [candla oil, ascorbic acid (preservative), rosemary extract] calcium carbonate, salt, molasses, sodium bicarbonate, soy lecithin). candla dil (candla oil. ascorbic acid (preservative). rosemary extract] glycerin, fructose, dried unsweetened coconut, honey, calcium carbonate natural flavor, salt, soy lecithin, wheat flakes, whey powder. contains: soy, coconut, wheat, milk manufactured in a facility that processes peanuts and other tree nuts made with pride and care for h-e-bo, san antonio, texas 78204 contains bioengineered food ingredients product of canada keep in a cool, dry place lot number and best by: on package

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (10.416666666667g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (2.0833333333333g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in high quantity (29.166666666667g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.41666666666668g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • Contains Corn Syrup
  • High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Chewy Bars truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 35/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Corn Syrup. A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

The Sugar Reality Check

This product contains 29g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 7 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Chewy Bars achieves a CakeID Score of 35/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Frequently Asked Questions

Is Chewy Bars healthy?
It depends on your goals. With a score of 35/100, it should be consumed in moderation as part of a balanced diet.
Is Chewy Bars Vegan?
No. Contains 'milk'.
Does it contain harmful additives?
Yes, it contains Corn Syrup, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
417
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 75g27%
Dietary Fiber 4g14%
Total Sugars 29g
Protein 4g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 417 kcal in 100g, you'd need to:

42
Run
52
Cycle
104
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~7 cubes)

Macros

FDA Check

Passed. No active recalls.