Au Gratin vs Martin's value size butter flavored popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Au Gratin
Martin's value size butter flavored popcorn
The Verdict: Which is Better?
When placing Au Gratin and Martin's value size butter flavored popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Au Gratin is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Au Gratin contains significantly more sugar (3.45g) compared to the milder Martin's value size butter flavored popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Martin's value size butter flavored popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Au Gratin or Martin's value size butter flavored popcorn?
It depends on your goals. Au Gratin has 345 calories, while Martin's value size butter flavored popcorn has 535.71 calories. Check the detailed table above for sugar and fat content.
Is Au Gratin vegan?
No, Au Gratin is not certified vegan.
What is the calorie difference between Au Gratin and Martin's value size butter flavored popcorn?
There is a difference of 191 calories per 100g between the two products.
