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Birthday Cake Cake Pops

Birthday Cake Cake Pops nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScorePoor
0/100

Banned in EU

Contains Titanium Dioxide.

Calories
421
Sugar
40g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

❌ TOXIC: Theobromine causes heart failure.
Ref: ASPCA
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

⚠️ DYE E129: Linked to ADHD/Hyperactivity. (CSPI / Southampton Study)
⚠️ DYE E102: Behavioral triggers & Allergies. (EFSA / CSPI)
⚠️ DYE E110: Linked to adrenal tumors in animals. (CSPI)
🚫 DYE: Erythrosine (Thyroid carcinogen). (FDA (Banned in cosmetics))
⚠️ DYE E133: Crosses blood-brain barrier. (CSPI)
Too much sugar (>25g) for kids. ()

Ingredient Decoder

High Risk Additives

Red 40 (Allura Red)

A synthetic petroleum-based dye used to create bright red colors in candy and drinks. It has been linked to hyperactivity and attention issues in sensitive children. Banned in parts of Europe for use in baby food.

Titanium Dioxide

A whitening agent (E171) used in candies and pastries. It has been banned in the EU due to concerns that its nanoparticles could damage DNA (genotoxicity).

Red 3 (Erythrosine)

A cherry-pink dye. The FDA banned it in cosmetics due to thyroid cancer links but still allows it in food (like maraschino cherries and candy).

Moderate Caution

Yellow 5 (Tartrazine)

A synthetic lemon-yellow azo dye derived from coal tar. It is known to cause allergic reactions (like hives) in people with aspirin intolerance and has been linked to behavioral changes in children.

Yellow 6 (Sunset Yellow)

A synthetic food dye used in cheese, candy, and soda. Some animal studies have linked it to adrenal tumors, though the FDA currently deems it safe for consumption.

Palm Oil

A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants.

Soybean Oil

A ubiquitous vegetable oil high in Omega-6 fatty acids. Excessive consumption of Omega-6s without balancing Omega-3s can promote systemic inflammation in the body.

Artificial Flavor

A mixture of chemicals synthesized in a lab to mimic natural tastes. Manufacturers are not required to disclose the specific ingredients used in these proprietary blends.

Canola Oil

A highly processed industrial oil extracted using hexane solvents, bleached, and deodorized. High in Omega-6s which can promote inflammation if not balanced with Omega-3s.

Cottonseed Oil

Derived from cotton crops which are heavily sprayed with pesticides (since cotton is not a food crop). Often contains higher pesticide residues than other oils.

Sunflower Oil

Often perceived as healthy, but high-oleic versions are better. Standard sunflower oil is very high in inflammatory Omega-6s.

Fractionated Palm Kernel Oil

A highly processed derivative of palm oil, containing even higher concentrations of saturated fats. Deforestation concerns remain.

Full Ingredients List:

water, sugar, bleached enriched wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, liquid eggs, canola oil, soybean oil, whey protein concentrate, modified corn starch, dried egg white, leavening, sodium bicarbonate, sodium aluminum phosphate, monocalcium acid pyrophosphate, dicalcium phosphate, monocalcium phosphate, less than 2% mono - and diglycerides, propylene glycol mono and diesters of fatty acids, salt, sodium stearoyl lactylate, polysorbate 60, xanthan gum, cellulose gum, artificial flavor, whey, chocolate flavored coating, sugar, fractionated palm kernel oil, nonfat dry milk, whey, coconut oil, soy lecithin, natural flavor, red 3, frosting, sugar, vegetable oils, fractionated palm oil, palm oil, high oleic sunflower oil, and/or canola oil, hydrogenated cottonseed oil, palm stearin, water, corn starch, mono - and diglycerides, titanium dioxide, color, salt, polysorbate 60, preservatives, potassium sorbate, sorbic acid, citric acid, artificial flavor, sprinkles, sugar, palm kernel oil, glucose, natural flavor, carnauba wax, blue 1, red 40, red 3, yellow 5, yellow 6, colored sugar, sugar, blue 1, red 3, red 40, yellow 5, yellow 6

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in high quantity (18.4g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (7.89g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in high quantity (39.5g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.921g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • Contains Red 40 (Allura Red)
  • High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Birthday Cake Cake Pops truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 0/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Red 40 (Allura Red). A synthetic petroleum-based dye used to create bright red colors in candy and drinks. It has been linked to hyperactivity and attention issues in sensitive children. Banned in parts of Europe for use in baby food. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

The Sugar Reality Check

This product contains 40g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 10 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Birthday Cake Cake Pops achieves a CakeID Score of 0/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Frequently Asked Questions

Is Birthday Cake Cake Pops healthy?
It depends on your goals. With a score of 0/100, it should be consumed in moderation as part of a balanced diet.
Is Birthday Cake Cake Pops Vegan?
No. Contains 'milk'.
Does it contain harmful additives?
Yes, it contains Red 40 (Allura Red), which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
421
% Daily Value*
Total Fat 18g23%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 58g21%
Dietary Fiber 0g0%
Total Sugars 40g
Protein 5g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 421 kcal in 100g, you'd need to:

42
Run
53
Cycle
105
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~10 cubes)

Macros

FDA Check

Passed. No active recalls.