Avocado oil vs Original 100% premium orange juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado oil
Original 100% premium orange juice
The Verdict: Which is Better?
When placing Avocado oil and Original 100% premium orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado oil is the more energy-dense option here, packing 811 more calories per 100g than Original 100% premium orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Avocado oil takes the lead with only 0g of sugar per 100g, whereas Original 100% premium orange juice contains 9.1666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Avocado oil or Original 100% premium orange juice?
It depends on your goals. Avocado oil has 857.14285714286 calories, while Original 100% premium orange juice has 45.833333333333 calories. Check the detailed table above for sugar and fat content.
Is Avocado oil vegan?
No, Avocado oil is not certified vegan.
What is the calorie difference between Avocado oil and Original 100% premium orange juice?
There is a difference of 811 calories per 100g between the two products.
