Family & Pet Safety
Not Dog Safe πΆβ
Pregnancy Safe? π€°β
Safe for consumption.
Kid Friendly πΆβ
Kid-friendly ingredients.
Ingredient Decoder
High Risk Additives
Fish
One of the Top 9 Major Allergens. Unlike other allergies, fish allergies often develop in adulthood and can cause severe reactions.
Diet Compatibility
Vegan
Avoid
Gluten-Free
OK
Keto
OK
What you need to know
Fat in moderate quantity (14g)
Contains a moderate amount of fat. Consume as part of a balanced diet.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in moderate quantity (1.67g)
Contains moderate saturated fat.
Source: National Health Service UK (NHS)
Sugars in low quantity (0g)
Low sugar content. Good for weight control and dental health.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (2.07g)
High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
Cons & Warnings
- β Contains Fish
- β High Sodium
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-Driven
CakeID Data Lab
Food Intelligence Engine
"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."
Health Integrity Analysis
Are Hot | Smoked Salmon healthy? Our data-driven analysis evaluates its ingredient quality, sugar content, and processing level. The final verdict is a score of 80/100. Let's look at the science behind this number.
β οΈ Additive Watch: Critical Flags
The ingredient list reveals the presence of Fish. One of the Top 9 Major Allergens. Unlike other allergies, fish allergies often develop in adulthood and can cause severe reactions. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.
Sugar & Metabolic Impact
Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.
Keto & Diet Matchmaker
Great news for Keto dieters: with only 1g of carbohydrates per 100g, Hot | Smoked Salmon fits perfectly within the standard 20g daily limit. It won't easily knock you out of ketosis.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Hot | Smoked Salmon achieves a CakeID Score of 80/100.
Health Recommendations
Sodium Watch
Contains 2.1g salt/100g. Drink water.
Muscle Fuel
Great protein source.
Similar Alternatives
Frequently Asked Questions
Is Hot | Smoked Salmon healthy? βΌ
Is Hot | Smoked Salmon Vegan? βΌ
Does it contain harmful additives? βΌ
Scan to Verify
Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 214 kcal in 100g, you'd need to:
Sugar Visualization
1 cube β 4g sugar (Contains ~0 cubes)
Macros
FDA Check
Passed. No active recalls.
