Avocado Oil Kettle Style Potato Chips vs Potato Rolls sandwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado Oil Kettle Style Potato Chips
Potato Rolls sandwich
The Verdict: Which is Better?
When placing Avocado Oil Kettle Style Potato Chips and Potato Rolls sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado Oil Kettle Style Potato Chips is the more energy-dense option here, packing 247 more calories per 100g than Potato Rolls sandwich. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Avocado Oil Kettle Style Potato Chips takes the lead with only 3.53g of sugar per 100g, whereas Potato Rolls sandwich contains 9.43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Avocado Oil Kettle Style Potato Chips or Potato Rolls sandwich?
It depends on your goals. Avocado Oil Kettle Style Potato Chips has 530 calories, while Potato Rolls sandwich has 283 calories. Check the detailed table above for sugar and fat content.
Is Avocado Oil Kettle Style Potato Chips vegan?
No, Avocado Oil Kettle Style Potato Chips is not certified vegan.
What is the calorie difference between Avocado Oil Kettle Style Potato Chips and Potato Rolls sandwich?
There is a difference of 247 calories per 100g between the two products.
