Bénénuts cacahuètes grillées & salées vs Super seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bénénuts cacahuètes grillées & salées
Super seed
The Verdict: Which is Better?
When placing Bénénuts cacahuètes grillées & salées and Super seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bénénuts cacahuètes grillées & salées is the more energy-dense option here, packing 329 more calories per 100g than Super seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bénénuts cacahuètes grillées & salées contains significantly more sugar (4.8g) compared to the milder Super seed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super seed is undeniably the healthier pick.
Looking to build muscle? Bénénuts cacahuètes grillées & salées offers a protein boost with 27g per 100g, outperforming Super seed in this category.
Frequently Asked Questions
Which is healthier: Bénénuts cacahuètes grillées & salées or Super seed?
It depends on your goals. Bénénuts cacahuètes grillées & salées has 631 calories, while Super seed has 302 calories. Check the detailed table above for sugar and fat content.
Is Bénénuts cacahuètes grillées & salées vegan?
No, Bénénuts cacahuètes grillées & salées is not certified vegan.
What is the calorie difference between Bénénuts cacahuètes grillées & salées and Super seed?
There is a difference of 329 calories per 100g between the two products.
