Head-to-Head Analysis

Banana pepper rings vs Minced Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Banana pepper rings

Banana pepper rings

Not Vegan
VS
Package of Minced Garlic

Minced Garlic

Not Vegan
Nutritional Facts (per 100g)
17.9 kcal
Energy
100 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
3.2g
Salt
0g

The Verdict: Which is Better?

When placing Banana pepper rings and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Banana pepper rings is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Banana pepper rings or Minced Garlic?

It depends on your goals. Banana pepper rings has 17.86 calories, while Minced Garlic has 100 calories. Check the detailed table above for sugar and fat content.

Is Banana pepper rings vegan?

No, Banana pepper rings is not certified vegan.

What is the calorie difference between Banana pepper rings and Minced Garlic?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.