Family & Pet Safety
Not Dog Safe š¶ā
Pregnancy Safe? š¤°ā
Safe for consumption.
Limit for Kids š¶ā ļø
Ingredient Decoder
Clean Ingredients List
We found no high-risk synthetic additives.
Diet Compatibility
Vegan
Avoid
Gluten-Free
Avoid
Keto
Avoid
What you need to know
Fat in high quantity (25g)
A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in high quantity (17g)
High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.
Source: National Health Service UK (NHS)
Sugars in high quantity (31g)
A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.64g)
Salt in moderate quantity.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- ā Convenient Snack
Cons & Warnings
- ā High Sugar Content
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-Driven
CakeID Data Lab
Food Intelligence Engine
"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."
Health Integrity Analysis
Are Hit - Nuts healthy? Our data-driven analysis evaluates its ingredient quality, sugar content, and processing level. The final verdict is a score of 65/100. Let's look at the science behind this number.
ā Ingredient Quality: Clean Label
A major advantage of Hit - Nuts is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.
The Sugar Reality Check
This product contains 31g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 8 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.
Keto & Diet Matchmaker
For those following a strict Keto diet, Hit - Nuts is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 63g of carbohydrates, which instantly consumes roughly 315% of your entire daily allowance.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Hit - Nuts achieves a CakeID Score of 65/100.
Health Recommendations
Sugar Spike
High sugar may cause energy crashes.
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Frequently Asked Questions
Is Hit - Nuts healthy? ā¼
Is Hit - Nuts Vegan? ā¼
Are there artificial additives? ā¼
Scan to Verify
Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 506 kcal in 100g, you'd need to:
Sugar Visualization
1 cube ā 4g sugar (Contains ~8 cubes)
Macros
FDA Check
Passed. No active recalls.
