Banana Protein Waffles vs Pom Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Banana Protein Waffles
Pom Sticks
The Verdict: Which is Better?
When placing Banana Protein Waffles and Pom Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Banana Protein Waffles is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Banana Protein Waffles contains significantly more sugar (17.9g) compared to the milder Pom Sticks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pom Sticks is undeniably the healthier pick.
Looking to build muscle? Banana Protein Waffles offers a protein boost with 28.2g per 100g, outperforming Pom Sticks in this category.
Frequently Asked Questions
Which is healthier: Banana Protein Waffles or Pom Sticks?
It depends on your goals. Banana Protein Waffles has 359 calories, while Pom Sticks has 536 calories. Check the detailed table above for sugar and fat content.
Is Banana Protein Waffles vegan?
No, Banana Protein Waffles is not certified vegan.
What is the calorie difference between Banana Protein Waffles and Pom Sticks?
There is a difference of 177 calories per 100g between the two products.
