Head-to-Head Analysis

Bar30 Rice Bar vs Cinnamon brown sugar breakfast biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bar30 Rice Bar

Bar30 Rice Bar

Not Vegan
VS
Top Pick
Package of Cinnamon brown sugar breakfast biscuits

Cinnamon brown sugar breakfast biscuits

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
460 kcal
36.6g
Sugars
20g
7.6g
Fat
16g
2.4g
Protein
6g
1g
Salt
1g

The Verdict: Which is Better?

When placing Bar30 Rice Bar and Cinnamon brown sugar breakfast biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bar30 Rice Bar is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bar30 Rice Bar contains significantly more sugar (36.6g) compared to the milder Cinnamon brown sugar breakfast biscuits (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon brown sugar breakfast biscuits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bar30 Rice Bar or Cinnamon brown sugar breakfast biscuits?

It depends on your goals. Bar30 Rice Bar has 380 calories, while Cinnamon brown sugar breakfast biscuits has 460 calories. Check the detailed table above for sugar and fat content.

Is Bar30 Rice Bar vegan?

No, Bar30 Rice Bar is not certified vegan.

What is the calorie difference between Bar30 Rice Bar and Cinnamon brown sugar breakfast biscuits?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.