Head-to-Head Analysis

Barbecue potato chips vs Quick Oats 100% Whole Grain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barbecue potato chips

Barbecue potato chips

Not Vegan
VS
Top Pick
Package of Quick Oats 100% Whole Grain

Quick Oats 100% Whole Grain

Not Vegan
Nutritional Facts (per 100g)
530 kcal
Energy
375 kcal
3.5g
Sugars
0g
35.3g
Fat
6.3g
7.1g
Protein
12.5g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Barbecue potato chips and Quick Oats 100% Whole Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbecue potato chips is the more energy-dense option here, packing 155 more calories per 100g than Quick Oats 100% Whole Grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Barbecue potato chips contains significantly more sugar (3.5335689045936g) compared to the milder Quick Oats 100% Whole Grain (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Quick Oats 100% Whole Grain is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Barbecue potato chips or Quick Oats 100% Whole Grain?

It depends on your goals. Barbecue potato chips has 530.03533568905 calories, while Quick Oats 100% Whole Grain has 375 calories. Check the detailed table above for sugar and fat content.

Is Barbecue potato chips vegan?

No, Barbecue potato chips is not certified vegan.

What is the calorie difference between Barbecue potato chips and Quick Oats 100% Whole Grain?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.