Head-to-Head Analysis

Basil Pesto Alfredo Pasta Sauce vs Garden Salsa Flavored Sun Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Basil Pesto Alfredo Pasta Sauce

Basil Pesto Alfredo Pasta Sauce

Not Vegan
VS
Package of Garden Salsa Flavored Sun Chips

Garden Salsa Flavored Sun Chips

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
500 kcal
1.6g
Sugars
7.1g
9.7g
Fat
21.4g
1.6g
Protein
7.1g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Basil Pesto Alfredo Pasta Sauce and Garden Salsa Flavored Sun Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Basil Pesto Alfredo Pasta Sauce is the clear winner. With 387 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Basil Pesto Alfredo Pasta Sauce takes the lead with only 1.61g of sugar per 100g, whereas Garden Salsa Flavored Sun Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Basil Pesto Alfredo Pasta Sauce or Garden Salsa Flavored Sun Chips?

Basil Pesto Alfredo Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Basil Pesto Alfredo Pasta Sauce vegan?

No, Basil Pesto Alfredo Pasta Sauce is not certified vegan.

What is the calorie difference between Basil Pesto Alfredo Pasta Sauce and Garden Salsa Flavored Sun Chips?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.