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Party Samosa (mini)

Party Samosa (mini) nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScoreModerate
75/100
Calories
286
Sugar
0gZero Sugar!
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ IRRITANT: Vomiting & toxic in large amounts.
Ref: Rover / AKC
⚠️ TOXIC: Myristicin causes hallucinations.
Ref: ASPCA
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Peanut

One of the Top 9 Major Allergens. Peanut allergies are among the most severe and life-threatening, often requiring those affected to carry an EpiPen at all times.

Tree Nuts

One of the Top 9 Major Allergens (includes Almonds, Walnuts, Cashews). Cross-contamination is common in processing facilities.

Moderate Caution

Sesame

Recently added as the 9th Major Allergen in the US. Sesame is often hidden in 'natural flavors' or spice blends, making it dangerous for allergic individuals.

Sunflower Oil

Often perceived as healthy, but high-oleic versions are better. Standard sunflower oil is very high in inflammatory Omega-6s.

Full Ingredients List:

Green Peas Samosa Samosa Filling: Green Peas, Onion, Sunflower Oil, Potato, Green-Chilli, Coriander Leaves, Garlic, Salt, Ginger, Mango Powder, Spices (Coriander, Chilli, Curry Leaves, Black Pepper, Clove, Cassia, Cardamom, Fennel, Mint Leaves, Dry Ginger, Caraway, Nutmeg, Compounded Asafoetida, Bishop's Weed), Cumin Seeds, Citric Acid (Acidifying Agent), Turmeric Powder. Paneer Chilli Samosa - Samosa Filling: Cottage Cheese, Onion, Sunflower Oil, Green Chilli Sauce (Green Chilli Paste, Salt, Sugar, Malic Acid (Acidity Regulator)), Soya Sauce (Sugar, Salt, Caramel (Color), Acetic Acid (Acidity Regulator)), Corn Flour Garlic, Capsicum, Ginger, Green Chilli, Coriander Leaves, Spring Onion, Salt, Disodium 5' Guanylate, Disodium 5' Inosinate (Flavor Enhancers), Pepper. Cocktail Samosa - Samosa Filling: Potato, Sunflower Oil, Green Peas, Carrot, Onion, Spices and Condiments (Chilll, Corlander, Fennel. Turmeric, Cumin, Cassia, Clove, Cardamom, Star Anise, Dry Ginger, Caraway. Pepper), Coriander Leaves, Salt. Green Chilli, Garlic, Coriander Seeds, Sugar, Ginger, Dry Mango Powder, Citric Acid (Acidifying Agent). Punjabi Samosa - Samosa Filling: Potato, Sunflower Oil, Green Chilli, Salt, Ginger, Spices and Condiments : (Coriander, Chilli, Cumin, Curry Leaves, Pepper, Clove Leaf, Cardamom, Fennel, Clove, Dry Mango, Mint Leaves, Dry Ginger, Caraway, Nutmeg. Compounded Asafoetida, Bishop's Weed, Turmeric), Coriander Leaves. Samosa Pastry: Wheat Flour, Water, Sunflower Oil, Salt, Milk, Bishop's Weed, Soy Lecithin (Emulsifier). ALLERGEN ADVICE: Contains: Wheat, Soy and Milk. This product was processed on machinery and in a plant that also processes cereals containing gluten (including wheat), peanuts, tree nut, sesame seeds, soy, mustard and milk (dairy products).

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (14.3g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (7.14g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in low quantity (0g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1.07g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Sugar Free

Cons & Warnings

  • Contains Peanut

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Party Samosa (mini) truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 75/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Peanut. One of the Top 9 Major Allergens. Peanut allergies are among the most severe and life-threatening, often requiring those affected to carry an EpiPen at all times. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Sugar & Metabolic Impact

Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Party Samosa (mini) achieves a CakeID Score of 75/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Gut Health

Good fiber content.

Frequently Asked Questions

Is Party Samosa (mini) healthy?
It depends on your goals. With a score of 75/100, it should be consumed in moderation as part of a balanced diet.
Is Party Samosa (mini) Vegan?
No. Contains 'milk'.
Does it contain harmful additives?
Yes, it contains Peanut, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
286
% Daily Value*
Total Fat 14g18%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 36g13%
Dietary Fiber 7g25%
Total Sugars 0g
Protein 7g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 286 kcal in 100g, you'd need to:

29
Run
36
Cycle
72
Walk

Sugar Visualization

Sugar Free

1 cube ≈ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.