Head-to-Head Analysis

Bavarian-Style Mustard vs Organic Tamari Gluten Free Soy Sauce Reduced Sodium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bavarian-Style Mustard

Bavarian-Style Mustard

Not Vegan
VS
Top Pick
Package of Organic Tamari Gluten Free Soy Sauce Reduced Sodium

Organic Tamari Gluten Free Soy Sauce Reduced Sodium

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
58.8 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
11.8g
2g
Salt
10.3g

The Verdict: Which is Better?

When placing Bavarian-Style Mustard and Organic Tamari Gluten Free Soy Sauce Reduced Sodium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bavarian-Style Mustard is the more energy-dense option here, packing 41 more calories per 100g than Organic Tamari Gluten Free Soy Sauce Reduced Sodium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Bavarian-Style Mustard or Organic Tamari Gluten Free Soy Sauce Reduced Sodium?

It depends on your goals. Bavarian-Style Mustard has 100 calories, while Organic Tamari Gluten Free Soy Sauce Reduced Sodium has 58.8235294117647 calories. Check the detailed table above for sugar and fat content.

Is Bavarian-Style Mustard vegan?

No, Bavarian-Style Mustard is not certified vegan.

What is the calorie difference between Bavarian-Style Mustard and Organic Tamari Gluten Free Soy Sauce Reduced Sodium?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.