Head-to-Head Analysis

BBQ Cut Fresh Atlantic Salmon Boneless Fillet vs Multi-Grain Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BBQ Cut Fresh Atlantic Salmon Boneless Fillet

BBQ Cut Fresh Atlantic Salmon Boneless Fillet

Not Vegan
VS
Top Pick
Package of Multi-Grain Cookies

Multi-Grain Cookies

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
0 kcal
0g
Sugars
0g
13.4g
Fat
0g
20.5g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing BBQ Cut Fresh Atlantic Salmon Boneless Fillet and Multi-Grain Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BBQ Cut Fresh Atlantic Salmon Boneless Fillet is the more energy-dense option here, packing 205 more calories per 100g than Multi-Grain Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? BBQ Cut Fresh Atlantic Salmon Boneless Fillet offers a protein boost with 20.5g per 100g, outperforming Multi-Grain Cookies in this category.

Frequently Asked Questions

Which is healthier: BBQ Cut Fresh Atlantic Salmon Boneless Fillet or Multi-Grain Cookies?

It depends on your goals. BBQ Cut Fresh Atlantic Salmon Boneless Fillet has 205 calories, while Multi-Grain Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is BBQ Cut Fresh Atlantic Salmon Boneless Fillet vegan?

No, BBQ Cut Fresh Atlantic Salmon Boneless Fillet is not certified vegan.

What is the calorie difference between BBQ Cut Fresh Atlantic Salmon Boneless Fillet and Multi-Grain Cookies?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.