Head-to-Head Analysis

Beef bulgogi Costco vs Vanilla Wafer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef bulgogi Costco

Beef bulgogi Costco

Not Vegan
VS
Package of Vanilla Wafer

Vanilla Wafer

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
500 kcal
8.3g
Sugars
35.7g
5.3g
Fat
25g
12.7g
Protein
3.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Beef bulgogi Costco and Vanilla Wafer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef bulgogi Costco is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef bulgogi Costco takes the lead with only 8.33g of sugar per 100g, whereas Vanilla Wafer contains 35.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef bulgogi Costco offers a protein boost with 12.7g per 100g, outperforming Vanilla Wafer in this category.

Frequently Asked Questions

Which is healthier: Beef bulgogi Costco or Vanilla Wafer?

Beef bulgogi Costco appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef bulgogi Costco vegan?

No, Beef bulgogi Costco is not certified vegan.

What is the calorie difference between Beef bulgogi Costco and Vanilla Wafer?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.