Head-to-Head Analysis

Beef For Guisada vs Chickpea snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef For Guisada

Beef For Guisada

Not Vegan
VS
Package of Chickpea snacks

Chickpea snacks

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
428.6 kcal
0.9g
Sugars
3.6g
10.7g
Fat
21.4g
16.1g
Protein
21.4g
2g
Salt
1.7g

The Verdict: Which is Better?

When placing Beef For Guisada and Chickpea snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef For Guisada is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef For Guisada takes the lead with only 0.893g of sugar per 100g, whereas Chickpea snacks contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beef For Guisada or Chickpea snacks?

Beef For Guisada appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef For Guisada vegan?

No, Beef For Guisada is not certified vegan.

What is the calorie difference between Beef For Guisada and Chickpea snacks?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.