Beef Steaks vs Goldfish crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Steaks
Goldfish crackers
The Verdict: Which is Better?
When placing Beef Steaks and Goldfish crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Steaks is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beef Steaks contains significantly more sugar (13g) compared to the milder Goldfish crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish crackers is undeniably the healthier pick.
Looking to build muscle? Beef Steaks offers a protein boost with 30.4g per 100g, outperforming Goldfish crackers in this category.
Frequently Asked Questions
Which is healthier: Beef Steaks or Goldfish crackers?
It depends on your goals. Beef Steaks has 261 calories, while Goldfish crackers has 476 calories. Check the detailed table above for sugar and fat content.
Is Beef Steaks vegan?
No, Beef Steaks is not certified vegan.
What is the calorie difference between Beef Steaks and Goldfish crackers?
There is a difference of 215 calories per 100g between the two products.
