BEEF STICKS vs Egg'wich Turkey Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BEEF STICKS
Egg'wich Turkey Sausage
The Verdict: Which is Better?
When placing BEEF STICKS and Egg'wich Turkey Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BEEF STICKS is the more energy-dense option here, packing 141 more calories per 100g than Egg'wich Turkey Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? BEEF STICKS offers a protein boost with 31.2g per 100g, outperforming Egg'wich Turkey Sausage in this category.
Frequently Asked Questions
Which is healthier: BEEF STICKS or Egg'wich Turkey Sausage?
It depends on your goals. BEEF STICKS has 312 calories, while Egg'wich Turkey Sausage has 171 calories. Check the detailed table above for sugar and fat content.
Is BEEF STICKS vegan?
No, BEEF STICKS is not certified vegan.
What is the calorie difference between BEEF STICKS and Egg'wich Turkey Sausage?
There is a difference of 141 calories per 100g between the two products.
