Berry Buddies vs KitKat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Buddies
KitKat
The Verdict: Which is Better?
When placing Berry Buddies and KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry Buddies is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Berry Buddies takes the lead with only 30g of sugar per 100g, whereas KitKat contains 53.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Berry Buddies or KitKat?
Berry Buddies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Berry Buddies vegan?
No, Berry Buddies is not certified vegan.
What is the calorie difference between Berry Buddies and KitKat?
There is a difference of 283 calories per 100g between the two products.
