Berry Mix vs Sour Gummy Worms Tart 'n Tasty Fruit Flavors
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Mix
Sour Gummy Worms Tart 'n Tasty Fruit Flavors
The Verdict: Which is Better?
When placing Berry Mix and Sour Gummy Worms Tart 'n Tasty Fruit Flavors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Berry Mix is the more energy-dense option here, packing 363 more calories per 100g than Sour Gummy Worms Tart 'n Tasty Fruit Flavors. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Berry Mix contains significantly more sugar (35.7142857142857g) compared to the milder Sour Gummy Worms Tart 'n Tasty Fruit Flavors (1.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gummy Worms Tart 'n Tasty Fruit Flavors is undeniably the healthier pick.
Looking to build muscle? Berry Mix offers a protein boost with 14.2857142857143g per 100g, outperforming Sour Gummy Worms Tart 'n Tasty Fruit Flavors in this category.
Frequently Asked Questions
Which is healthier: Berry Mix or Sour Gummy Worms Tart 'n Tasty Fruit Flavors?
It depends on your goals. Berry Mix has 500 calories, while Sour Gummy Worms Tart 'n Tasty Fruit Flavors has 137 calories. Check the detailed table above for sugar and fat content.
Is Berry Mix vegan?
No, Berry Mix is not certified vegan.
What is the calorie difference between Berry Mix and Sour Gummy Worms Tart 'n Tasty Fruit Flavors?
There is a difference of 363 calories per 100g between the two products.
