Head-to-Head Analysis

Biena Edamame vs Dark Quinoa Organic Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Biena Edamame

Biena Edamame

Not Vegan
VS
Package of Dark Quinoa Organic Chocolate

Dark Quinoa Organic Chocolate

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
567 kcal
6.7g
Sugars
36.7g
16.7g
Fat
36.7g
43.3g
Protein
6.7g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Biena Edamame and Dark Quinoa Organic Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Biena Edamame is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Biena Edamame takes the lead with only 6.67g of sugar per 100g, whereas Dark Quinoa Organic Chocolate contains 36.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Biena Edamame offers a protein boost with 43.3g per 100g, outperforming Dark Quinoa Organic Chocolate in this category.

Frequently Asked Questions

Which is healthier: Biena Edamame or Dark Quinoa Organic Chocolate?

Biena Edamame appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Biena Edamame vegan?

No, Biena Edamame is not certified vegan.

What is the calorie difference between Biena Edamame and Dark Quinoa Organic Chocolate?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.