Head-to-Head Analysis

Bistro bites vs Everything but the Bagel Seasoned Bite Sized Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bistro bites

Bistro bites

Not Vegan
VS
Package of Everything but the Bagel Seasoned Bite Sized Crackers

Everything but the Bagel Seasoned Bite Sized Crackers

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
467 kcal
4g
Sugars
10g
30g
Fat
20g
17g
Protein
10g
2.9g
Salt
2g

The Verdict: Which is Better?

When placing Bistro bites and Everything but the Bagel Seasoned Bite Sized Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bistro bites is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bistro bites takes the lead with only 4g of sugar per 100g, whereas Everything but the Bagel Seasoned Bite Sized Crackers contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bistro bites offers a protein boost with 17g per 100g, outperforming Everything but the Bagel Seasoned Bite Sized Crackers in this category.

Frequently Asked Questions

Which is healthier: Bistro bites or Everything but the Bagel Seasoned Bite Sized Crackers?

Bistro bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bistro bites vegan?

No, Bistro bites is not certified vegan.

What is the calorie difference between Bistro bites and Everything but the Bagel Seasoned Bite Sized Crackers?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.