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Sausage & Gravy Biscuit Bites

Sausage & Gravy Biscuit Bites nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScoreModerate
60/100

Banned in EU

Contains Titanium Dioxide.

Calories
282
Sugar
1g
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

⚠️ DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Titanium Dioxide

A whitening agent (E171) used in candies and pastries. It has been banned in the EU due to concerns that its nanoparticles could damage DNA (genotoxicity).

Moderate Caution

Sodium Phosphate

Used in processed meats and cheese to maintain moisture. High intake is dangerous for people with kidney issues and can weaken bones by leaching calcium.

Maltodextrin

A highly processed white powder from corn or wheat. It has a higher Glycemic Index than table sugar (spiking insulin rapidly) and can suppress good gut bacteria.

Enriched Flour

Refined flour with synthetic vitamins added back in. Acts like pure sugar in the body, spiking insulin.

Full Ingredients List:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED SAUSAGE CRUMBLES (PORK, WATER, SALT, SPICES, SUGAR, SODIUM PHOSPHATES, FLAVORINGS), VEGETABLE OIL, COUNTRY GRAVY MIX (MILK, FOOD STARCH-MODIFIED, MALTODEXTRIN, SALT, CORN STARCH, CONTAINS LESS THAN 2% OF: SPICES, BUTTER, NATURAL FLAVORS, ONION POWDER, WHEY, YEAST EXTRACT, CELLULOSE GUM, TITANIUM DIOXIDE [COLOR], XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE), CONTAINS LESS THAN 2% OF: SODIUM ALUMINUM PHOSPHATE ACID (LEAVENING), SUGAR, SALT, SODIUM BICARBONATE, BUTTER TYPE FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR), SOY LECITHIN, METHYLCELLULOSE, SPICES

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

πŸ₯©

Keto

Avoid

What you need to know

Fat in moderate quantity (10.6g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (2.35g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in low quantity (1.18g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.912g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Low Sugar

Cons & Warnings

  • ● Contains Titanium Dioxide

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

CakeID Data Lab

CakeID Data Lab

Food Intelligence Engine

"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."

Health Integrity Analysis

Ever wondered what's really inside Sausage & Gravy Biscuit Bites? We break down the label, macros, and hidden additives so you don't have to. Based on our algorithmic checks, it earns a score of 60/100. Here are the core facts.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Titanium Dioxide. A whitening agent (E171) used in candies and pastries. It has been banned in the EU due to concerns that its nanoparticles could damage DNA (genotoxicity). For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Nutritional Balance

With only 1g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 7g of protein.

Keto & Diet Matchmaker

For those following a strict Keto diet, Sausage & Gravy Biscuit Bites is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 38g of carbohydrates, which instantly consumes roughly 190% of your entire daily allowance.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Sausage & Gravy Biscuit Bites achieves a CakeID Score of 60/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Frequently Asked Questions

Is Sausage & Gravy Biscuit Bites healthy? β–Ό
It depends on your goals. With a score of 60/100, it should be consumed in moderation as part of a balanced diet.
Is Sausage & Gravy Biscuit Bites Vegan? β–Ό
No. Contains 'milk'.
Does it contain harmful additives? β–Ό
Yes, it contains Titanium Dioxide, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
282
% Daily Value*
Total Fat 11g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 38g14%
Dietary Fiber 1g4%
Total Sugars 1g
Protein 7g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 282 kcal in 100g, you'd need to:

28
Run
35
Cycle
71
Walk

Sugar Visualization

Sugar Free

1 cube β‰ˆ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.