Head-to-Head Analysis

Black bean burrito vs English Muffin Breakfast Sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black bean burrito

Black bean burrito

Not Vegan
VS
Top Pick
Package of English Muffin Breakfast Sandwich

English Muffin Breakfast Sandwich

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
235 kcal
1.8g
Sugars
1.3g
4.7g
Fat
12.8g
4.7g
Protein
12.1g
1g
Salt
1g

The Verdict: Which is Better?

When placing Black bean burrito and English Muffin Breakfast Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black bean burrito is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Black bean burrito or English Muffin Breakfast Sandwich?

It depends on your goals. Black bean burrito has 171 calories, while English Muffin Breakfast Sandwich has 235 calories. Check the detailed table above for sugar and fat content.

Is Black bean burrito vegan?

No, Black bean burrito is not certified vegan.

What is the calorie difference between Black bean burrito and English Muffin Breakfast Sandwich?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.