Head-to-Head Analysis

Black Forest Beechwood Smoked Ham vs Original Recipe Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Forest Beechwood Smoked Ham

Black Forest Beechwood Smoked Ham

Not Vegan
VS
Top Pick
Package of Original Recipe Snack Mix

Original Recipe Snack Mix

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
469 kcal
3.6g
Sugars
2g
2.7g
Fat
18.4g
17.9g
Protein
8.2g
1.9g
Salt
2.5g

The Verdict: Which is Better?

When placing Black Forest Beechwood Smoked Ham and Original Recipe Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Forest Beechwood Smoked Ham is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black Forest Beechwood Smoked Ham contains significantly more sugar (3.57g) compared to the milder Original Recipe Snack Mix (2.04g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Recipe Snack Mix is undeniably the healthier pick.

Looking to build muscle? Black Forest Beechwood Smoked Ham offers a protein boost with 17.9g per 100g, outperforming Original Recipe Snack Mix in this category.

Frequently Asked Questions

Which is healthier: Black Forest Beechwood Smoked Ham or Original Recipe Snack Mix?

It depends on your goals. Black Forest Beechwood Smoked Ham has 107 calories, while Original Recipe Snack Mix has 469 calories. Check the detailed table above for sugar and fat content.

Is Black Forest Beechwood Smoked Ham vegan?

No, Black Forest Beechwood Smoked Ham is not certified vegan.

What is the calorie difference between Black Forest Beechwood Smoked Ham and Original Recipe Snack Mix?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.