BLACK FOREST UNCURED HAM vs Ham & Cheese Loaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

BLACK FOREST UNCURED HAM

Ham & Cheese Loaf
The Verdict: Which is Better?
When placing BLACK FOREST UNCURED HAM and Ham & Cheese Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BLACK FOREST UNCURED HAM is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? BLACK FOREST UNCURED HAM offers a protein boost with 17.857142857143g per 100g, outperforming Ham & Cheese Loaf in this category.
Frequently Asked Questions
Which is healthier: BLACK FOREST UNCURED HAM or Ham & Cheese Loaf?
It depends on your goals. BLACK FOREST UNCURED HAM has 125 calories, while Ham & Cheese Loaf has 250 calories. Check the detailed table above for sugar and fat content.
Is BLACK FOREST UNCURED HAM vegan?
No, BLACK FOREST UNCURED HAM is not certified vegan.
What is the calorie difference between BLACK FOREST UNCURED HAM and Ham & Cheese Loaf?
There is a difference of 125 calories per 100g between the two products.




