Black Forest Uncured Smoked Ham vs Multigrain Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Forest Uncured Smoked Ham
Multigrain Tortilla Chips
The Verdict: Which is Better?
When placing Black Forest Uncured Smoked Ham and Multigrain Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Forest Uncured Smoked Ham is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Black Forest Uncured Smoked Ham contains significantly more sugar (1.76g) compared to the milder Multigrain Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Black Forest Uncured Smoked Ham offers a protein boost with 19.4g per 100g, outperforming Multigrain Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Black Forest Uncured Smoked Ham or Multigrain Tortilla Chips?
It depends on your goals. Black Forest Uncured Smoked Ham has 141 calories, while Multigrain Tortilla Chips has 291.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Black Forest Uncured Smoked Ham vegan?
No, Black Forest Uncured Smoked Ham is not certified vegan.
What is the calorie difference between Black Forest Uncured Smoked Ham and Multigrain Tortilla Chips?
There is a difference of 151 calories per 100g between the two products.
