Family & Pet Safety
Not Dog Safe 🐶❌
Pregnancy Safe? 🤰✅
Safe for consumption.
Kid Friendly 👶✅
Kid-friendly ingredients.
Ingredient Decoder
Clean Ingredients List
We found no high-risk synthetic additives.
Full Ingredients List:
Diet Compatibility
Vegan
OK
Gluten-Free
OK
Keto
Avoid
What you need to know
Fat in high quantity (28.5g)
A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in moderate quantity (4.5g)
Contains moderate saturated fat.
Source: National Health Service UK (NHS)
Sugars in moderate quantity (9.2g)
Sugars in moderate quantity.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.1975g)
Low salt content.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- ● Excellent Health Score
Cons & Warnings
- ● Ultra Processed
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-Driven
CakeID Data Lab
Food Intelligence Engine
"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."
Health Integrity Analysis
Is Cookies Ecológicas De Chufa Y Cacao (organic Tiger Nuts And Cocoa) truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. It achieved an overall rating of 95/100. Let's see exactly why it scored this way.
✅ Ingredient Quality: Clean Label
A major advantage of Cookies Ecológicas De Chufa Y Cacao (organic Tiger Nuts And Cocoa) is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.
Nutritional Balance
With only 9g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 5g of protein.
Keto & Diet Matchmaker
For those following a strict Keto diet, Cookies Ecológicas De Chufa Y Cacao (organic Tiger Nuts And Cocoa) is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 29g of carbohydrates, which instantly consumes roughly 145% of your entire daily allowance.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Cookies Ecológicas De Chufa Y Cacao (organic Tiger Nuts And Cocoa) achieves a CakeID Score of 95/100.
Health Recommendations
Gut Health
Good fiber content.
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Frequently Asked Questions
Is Cookies Ecológicas De Chufa Y Cacao (organic Tiger Nuts And Cocoa) healthy? ▼
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Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 349 kcal in 100g, you'd need to:
Sugar Visualization
1 cube ≈ 4g sugar (Contains ~2 cubes)
Macros
FDA Check
Passed. No active recalls.
