Head-to-Head Analysis

Blueberry complete pancake & waffle mix vs Cereal Bars Apple Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry complete pancake & waffle mix

Blueberry complete pancake & waffle mix

Not Vegan
VS
Package of Cereal Bars Apple Cinnamon

Cereal Bars Apple Cinnamon

Not Vegan
Nutritional Facts (per 100g)
369.2 kcal
Energy
378.4 kcal
16.9g
Sugars
40.5g
4.6g
Fat
8.1g
7.7g
Protein
2.7g
2.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Blueberry complete pancake & waffle mix and Cereal Bars Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry complete pancake & waffle mix is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blueberry complete pancake & waffle mix takes the lead with only 16.923076923077g of sugar per 100g, whereas Cereal Bars Apple Cinnamon contains 40.540540540541g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blueberry complete pancake & waffle mix offers a protein boost with 7.6923076923077g per 100g, outperforming Cereal Bars Apple Cinnamon in this category.

Frequently Asked Questions

Which is healthier: Blueberry complete pancake & waffle mix or Cereal Bars Apple Cinnamon?

Blueberry complete pancake & waffle mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blueberry complete pancake & waffle mix vegan?

No, Blueberry complete pancake & waffle mix is not certified vegan.

What is the calorie difference between Blueberry complete pancake & waffle mix and Cereal Bars Apple Cinnamon?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.