Blueberry Muffin vs Apple Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Muffin
Apple Pie
The Verdict: Which is Better?
When placing Blueberry Muffin and Apple Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Muffin is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Blueberry Muffin takes the lead with only 24.6g of sugar per 100g, whereas Apple Pie contains 43.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Blueberry Muffin or Apple Pie?
Blueberry Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Blueberry Muffin vegan?
No, Blueberry Muffin is not certified vegan.
What is the calorie difference between Blueberry Muffin and Apple Pie?
There is a difference of 76 calories per 100g between the two products.
