Head-to-Head Analysis

Blueberry Pomegranate Iced Tea vs Toaster pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry Pomegranate Iced Tea

Blueberry Pomegranate Iced Tea

Not Vegan
VS
Package of Toaster pastries

Toaster pastries

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
385 kcal
4.4g
Sugars
32.3g
0g
Fat
8.3g
0g
Protein
4.2g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Blueberry Pomegranate Iced Tea and Toaster pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Pomegranate Iced Tea is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blueberry Pomegranate Iced Tea takes the lead with only 4.44g of sugar per 100g, whereas Toaster pastries contains 32.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blueberry Pomegranate Iced Tea or Toaster pastries?

Blueberry Pomegranate Iced Tea appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blueberry Pomegranate Iced Tea vegan?

No, Blueberry Pomegranate Iced Tea is not certified vegan.

What is the calorie difference between Blueberry Pomegranate Iced Tea and Toaster pastries?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.