Head-to-Head Analysis

BOL RUSTIEK WIT vs Promises valentine milk chocolate candy hearts ounce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BOL RUSTIEK WIT

BOL RUSTIEK WIT

Not Vegan
VS
Package of Promises valentine milk chocolate candy hearts ounce

Promises valentine milk chocolate candy hearts ounce

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
535.7 kcal
1.8g
Sugars
57.1g
1.4g
Fat
32.1g
8.9g
Protein
7.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing BOL RUSTIEK WIT and Promises valentine milk chocolate candy hearts ounce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BOL RUSTIEK WIT is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BOL RUSTIEK WIT takes the lead with only 1.8g of sugar per 100g, whereas Promises valentine milk chocolate candy hearts ounce contains 57.142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: BOL RUSTIEK WIT or Promises valentine milk chocolate candy hearts ounce?

BOL RUSTIEK WIT appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BOL RUSTIEK WIT vegan?

No, BOL RUSTIEK WIT is not certified vegan.

What is the calorie difference between BOL RUSTIEK WIT and Promises valentine milk chocolate candy hearts ounce?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.