Bologna vs Pancake& Waffle Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bologna
Pancake& Waffle Syrup
The Verdict: Which is Better?
When placing Bologna and Pancake& Waffle Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bologna is the more energy-dense option here, packing 482 more calories per 100g than Pancake& Waffle Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bologna takes the lead with only 12.7g of sugar per 100g, whereas Pancake& Waffle Syrup contains 88.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bologna offers a protein boost with 38.2g per 100g, outperforming Pancake& Waffle Syrup in this category.
Frequently Asked Questions
Which is healthier: Bologna or Pancake& Waffle Syrup?
It depends on your goals. Bologna has 1060 calories, while Pancake& Waffle Syrup has 578 calories. Check the detailed table above for sugar and fat content.
Is Bologna vegan?
No, Bologna is not certified vegan.
What is the calorie difference between Bologna and Pancake& Waffle Syrup?
There is a difference of 482 calories per 100g between the two products.
