Boneless Skinless Chicken Breast with Rib Meat vs Lily's dark chocolate covered almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Boneless Skinless Chicken Breast with Rib Meat
Lily's dark chocolate covered almonds
The Verdict: Which is Better?
When placing Boneless Skinless Chicken Breast with Rib Meat and Lily's dark chocolate covered almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Boneless Skinless Chicken Breast with Rib Meat is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Boneless Skinless Chicken Breast with Rib Meat takes the lead with only 0g of sugar per 100g, whereas Lily's dark chocolate covered almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Boneless Skinless Chicken Breast with Rib Meat offers a protein boost with 22.3g per 100g, outperforming Lily's dark chocolate covered almonds in this category.
Frequently Asked Questions
Which is healthier: Boneless Skinless Chicken Breast with Rib Meat or Lily's dark chocolate covered almonds?
Boneless Skinless Chicken Breast with Rib Meat appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Boneless Skinless Chicken Breast with Rib Meat vegan?
No, Boneless Skinless Chicken Breast with Rib Meat is not certified vegan.
What is the calorie difference between Boneless Skinless Chicken Breast with Rib Meat and Lily's dark chocolate covered almonds?
There is a difference of 375 calories per 100g between the two products.
