Head-to-Head Analysis

Bowl and Basket Imported Ham Grab and Go vs Original Style Saltines Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bowl and Basket Imported Ham Grab and Go

Bowl and Basket Imported Ham Grab and Go

Not Vegan
VS
Package of Original Style Saltines Crackers

Original Style Saltines Crackers

Not Vegan
Nutritional Facts (per 100g)
74.1 kcal
Energy
429 kcal
0g
Sugars
0g
1.2g
Fat
10.7g
13.6g
Protein
7.1g
1.5g
Salt
3.1g

The Verdict: Which is Better?

When placing Bowl and Basket Imported Ham Grab and Go and Original Style Saltines Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bowl and Basket Imported Ham Grab and Go is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Bowl and Basket Imported Ham Grab and Go offers a protein boost with 13.5802469135802g per 100g, outperforming Original Style Saltines Crackers in this category.

Frequently Asked Questions

Which is healthier: Bowl and Basket Imported Ham Grab and Go or Original Style Saltines Crackers?

It depends on your goals. Bowl and Basket Imported Ham Grab and Go has 74.0740740740741 calories, while Original Style Saltines Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is Bowl and Basket Imported Ham Grab and Go vegan?

No, Bowl and Basket Imported Ham Grab and Go is not certified vegan.

What is the calorie difference between Bowl and Basket Imported Ham Grab and Go and Original Style Saltines Crackers?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.