Head-to-Head Analysis

Broccoli Florets, Fresh.Frozen vs Linguine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Broccoli Florets, Fresh.Frozen

Broccoli Florets, Fresh.Frozen

Not Vegan
VS
Top Pick
Package of Linguine

Linguine

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
357.1 kcal
1.2g
Sugars
0g
0g
Fat
1.8g
3.5g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Broccoli Florets, Fresh.Frozen and Linguine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Broccoli Florets, Fresh.Frozen is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Broccoli Florets, Fresh.Frozen contains significantly more sugar (1.18g) compared to the milder Linguine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Linguine is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Broccoli Florets, Fresh.Frozen or Linguine?

It depends on your goals. Broccoli Florets, Fresh.Frozen has 35.3 calories, while Linguine has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Broccoli Florets, Fresh.Frozen vegan?

No, Broccoli Florets, Fresh.Frozen is not certified vegan.

What is the calorie difference between Broccoli Florets, Fresh.Frozen and Linguine?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.