Head-to-Head Analysis

Brown Rice Pasta vs Original Hawaiian Sweet Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice Pasta

Brown Rice Pasta

Not Vegan
VS
Package of Original Hawaiian Sweet Rolls

Original Hawaiian Sweet Rolls

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
321 kcal
0g
Sugars
17.9g
3.6g
Fat
7.1g
10.7g
Protein
10.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Brown Rice Pasta and Original Hawaiian Sweet Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Rice Pasta is the more energy-dense option here, packing 18 more calories per 100g than Original Hawaiian Sweet Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Brown Rice Pasta takes the lead with only 0g of sugar per 100g, whereas Original Hawaiian Sweet Rolls contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown Rice Pasta or Original Hawaiian Sweet Rolls?

It depends on your goals. Brown Rice Pasta has 339 calories, while Original Hawaiian Sweet Rolls has 321 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice Pasta vegan?

No, Brown Rice Pasta is not certified vegan.

What is the calorie difference between Brown Rice Pasta and Original Hawaiian Sweet Rolls?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.