Head-to-Head Analysis

Buffalo-Style Chicken Breast Dip vs Beef Empanadas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buffalo-Style Chicken Breast Dip

Buffalo-Style Chicken Breast Dip

Not Vegan
VS
Package of Beef Empanadas

Beef Empanadas

Not Vegan
Nutritional Facts (per 100g)
172 kcal
Energy
268 kcal
0g
Sugars
1.4g
10.3g
Fat
8.5g
13.8g
Protein
12.7g
2.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Buffalo-Style Chicken Breast Dip and Beef Empanadas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buffalo-Style Chicken Breast Dip is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buffalo-Style Chicken Breast Dip takes the lead with only 0g of sugar per 100g, whereas Beef Empanadas contains 1.41g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buffalo-Style Chicken Breast Dip or Beef Empanadas?

Buffalo-Style Chicken Breast Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buffalo-Style Chicken Breast Dip vegan?

No, Buffalo-Style Chicken Breast Dip is not certified vegan.

What is the calorie difference between Buffalo-Style Chicken Breast Dip and Beef Empanadas?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.