Butter croissants vs Better Sour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butter croissants
Better Sour
The Verdict: Which is Better?
When placing Butter croissants and Better Sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Butter croissants is the more energy-dense option here, packing 257 more calories per 100g than Better Sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Butter croissants contains significantly more sugar (7.5g) compared to the milder Better Sour (5.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Better Sour is undeniably the healthier pick.
Looking to build muscle? Butter croissants offers a protein boost with 6.25g per 100g, outperforming Better Sour in this category.
Frequently Asked Questions
Which is healthier: Butter croissants or Better Sour?
It depends on your goals. Butter croissants has 375 calories, while Better Sour has 118 calories. Check the detailed table above for sugar and fat content.
Is Butter croissants vegan?
No, Butter croissants is not certified vegan.
What is the calorie difference between Butter croissants and Better Sour?
There is a difference of 257 calories per 100g between the two products.
