Head-to-Head Analysis

Buttertop white bread vs HUMMUS therapy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttertop white bread

Buttertop white bread

Not Vegan
VS
Top Pick
Package of HUMMUS therapy

HUMMUS therapy

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
214 kcal
5.3g
Sugars
0g
2.6g
Fat
8.9g
8.8g
Protein
7.1g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Buttertop white bread and HUMMUS therapy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buttertop white bread is the more energy-dense option here, packing 32 more calories per 100g than HUMMUS therapy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Buttertop white bread contains significantly more sugar (5.26g) compared to the milder HUMMUS therapy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, HUMMUS therapy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buttertop white bread or HUMMUS therapy?

It depends on your goals. Buttertop white bread has 246 calories, while HUMMUS therapy has 214 calories. Check the detailed table above for sugar and fat content.

Is Buttertop white bread vegan?

No, Buttertop white bread is not certified vegan.

What is the calorie difference between Buttertop white bread and HUMMUS therapy?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.