Head-to-Head Analysis

Cafe Con Dulce De Leche vs Vanilla Blueberry with Flax Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cafe Con Dulce De Leche

Cafe Con Dulce De Leche

Not Vegan
VS
Package of Vanilla Blueberry with Flax Seeds

Vanilla Blueberry with Flax Seeds

Not Vegan
Nutritional Facts (per 100g)
46.2 kcal
Energy
367 kcal
7.4g
Sugars
16.7g
1.2g
Fat
10g
1.5g
Protein
10g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Cafe Con Dulce De Leche and Vanilla Blueberry with Flax Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cafe Con Dulce De Leche is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cafe Con Dulce De Leche takes the lead with only 7.38g of sugar per 100g, whereas Vanilla Blueberry with Flax Seeds contains 16.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cafe Con Dulce De Leche or Vanilla Blueberry with Flax Seeds?

Cafe Con Dulce De Leche appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cafe Con Dulce De Leche vegan?

No, Cafe Con Dulce De Leche is not certified vegan.

What is the calorie difference between Cafe Con Dulce De Leche and Vanilla Blueberry with Flax Seeds?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.