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Triple Chocolate Brownie

Triple Chocolate Brownie nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScorePoor
35/100
Calories
432
Sugar
39g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

❌ TOXIC: Theobromine causes heart failure.
Ref: ASPCA
❌ TOXIC: High Theobromine content.
Ref: ASPCA
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

⚠️ PRESERVATIVE: Hyperactivity (w/ Vit C). (FDA)
Too much sugar (>25g) for kids. ()

Ingredient Decoder

High Risk Additives

Sodium Benzoate

A preservative used in acidic foods like soda and pickles. When mixed with Vitamin C (Ascorbic Acid), it can form Benzene, a known human carcinogen.

Moderate Caution

Palm Oil

A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants.

Soybean Oil

A ubiquitous vegetable oil high in Omega-6 fatty acids. Excessive consumption of Omega-6s without balancing Omega-3s can promote systemic inflammation in the body.

Artificial Flavor

A mixture of chemicals synthesized in a lab to mimic natural tastes. Manufacturers are not required to disclose the specific ingredients used in these proprietary blends.

Full Ingredients List:

SUGAR, EGG, MILK CHOCOLATE DROP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK, NONFAT DRY MILK, BUTTERFAT [MILK), SOY LECITHIN, VANILLA EXTRACT), SEMISWEET CHOCOLATE DROP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT [MILK], SOY LECITHIN, VANILLA EXTRACT), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MONO - AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), HEAVY WHIPPING CREAM, MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN, SALT, VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RİBOFLAVIN, FOLIC ACID), CHOCOLATE LIQUOR, BITTERSWEET CHOCOLATE DROP (CHOCOLATE LIQUOR, SÜGAR, COCOA BUTTER, BUTTERFAT [MILK], SOY LECITHIN, VANILLA EXTRACT), CONTAINS 2% OR LESS OF: COCOA, ARTIFICIAL FLAVOR, SALT. CONTAINS: WHEAT, EGGS, MILK, AND SOY.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in high quantity (23g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (12.2g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in high quantity (39.2g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.507g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • Contains Sodium Benzoate
  • High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is Triple Chocolate Brownie truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 35/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Sodium Benzoate. A preservative used in acidic foods like soda and pickles. When mixed with Vitamin C (Ascorbic Acid), it can form Benzene, a known human carcinogen. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

The Sugar Reality Check

This product contains 39g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 10 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Triple Chocolate Brownie achieves a CakeID Score of 35/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Frequently Asked Questions

Is Triple Chocolate Brownie healthy?
It depends on your goals. With a score of 35/100, it should be consumed in moderation as part of a balanced diet.
Is Triple Chocolate Brownie Vegan?
No. Contains 'milk'.
Does it contain harmful additives?
Yes, it contains Sodium Benzoate, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
432
% Daily Value*
Total Fat 23g29%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 51g19%
Dietary Fiber 3g11%
Total Sugars 39g
Protein 5g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 432 kcal in 100g, you'd need to:

43
Run
54
Cycle
108
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~10 cubes)

Macros

FDA Check

Passed. No active recalls.