Head-to-Head Analysis

California Natural Cheese Part Skim Mozzarella vs Yoplait Griego

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of California Natural Cheese Part Skim Mozzarella

California Natural Cheese Part Skim Mozzarella

Not Vegan
VS
Package of Yoplait Griego

Yoplait Griego

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
84 kcal
0g
Sugars
8.7g
17.9g
Fat
2.2g
28.6g
Protein
7.3g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing California Natural Cheese Part Skim Mozzarella and Yoplait Griego side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California Natural Cheese Part Skim Mozzarella is the more energy-dense option here, packing 202 more calories per 100g than Yoplait Griego. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, California Natural Cheese Part Skim Mozzarella takes the lead with only 0g of sugar per 100g, whereas Yoplait Griego contains 8.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? California Natural Cheese Part Skim Mozzarella offers a protein boost with 28.57g per 100g, outperforming Yoplait Griego in this category.

Frequently Asked Questions

Which is healthier: California Natural Cheese Part Skim Mozzarella or Yoplait Griego?

It depends on your goals. California Natural Cheese Part Skim Mozzarella has 286 calories, while Yoplait Griego has 84 calories. Check the detailed table above for sugar and fat content.

Is California Natural Cheese Part Skim Mozzarella vegan?

No, California Natural Cheese Part Skim Mozzarella is not certified vegan.

What is the calorie difference between California Natural Cheese Part Skim Mozzarella and Yoplait Griego?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.