California Raisins vs Crushed tomatoes, fire roasted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California Raisins
Crushed tomatoes, fire roasted
The Verdict: Which is Better?
When placing California Raisins and Crushed tomatoes, fire roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
California Raisins is the more energy-dense option here, packing 269 more calories per 100g than Crushed tomatoes, fire roasted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. California Raisins contains significantly more sugar (65g) compared to the milder Crushed tomatoes, fire roasted (4.62g). If you are monitoring your insulin levels or trying to cut down on sweets, Crushed tomatoes, fire roasted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: California Raisins or Crushed tomatoes, fire roasted?
It depends on your goals. California Raisins has 300 calories, while Crushed tomatoes, fire roasted has 30.8 calories. Check the detailed table above for sugar and fat content.
Is California Raisins vegan?
No, California Raisins is not certified vegan.
What is the calorie difference between California Raisins and Crushed tomatoes, fire roasted?
There is a difference of 269 calories per 100g between the two products.
