Head-to-Head Analysis

Cashews Garlic And Onion vs Frontera Lime & Sea Salt Flavored Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cashews Garlic And Onion

Cashews Garlic And Onion

Not Vegan
VS
Top Pick
Package of Frontera Lime & Sea Salt Flavored Tortilla Chips

Frontera Lime & Sea Salt Flavored Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
0.7 kcal
10g
Sugars
0g
40g
Fat
17.6g
16.7g
Protein
7.1g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Cashews Garlic And Onion and Frontera Lime & Sea Salt Flavored Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cashews Garlic And Onion is the more energy-dense option here, packing 566 more calories per 100g than Frontera Lime & Sea Salt Flavored Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cashews Garlic And Onion contains significantly more sugar (10g) compared to the milder Frontera Lime & Sea Salt Flavored Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Frontera Lime & Sea Salt Flavored Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Cashews Garlic And Onion offers a protein boost with 16.7g per 100g, outperforming Frontera Lime & Sea Salt Flavored Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Cashews Garlic And Onion or Frontera Lime & Sea Salt Flavored Tortilla Chips?

It depends on your goals. Cashews Garlic And Onion has 567 calories, while Frontera Lime & Sea Salt Flavored Tortilla Chips has 0.703 calories. Check the detailed table above for sugar and fat content.

Is Cashews Garlic And Onion vegan?

No, Cashews Garlic And Onion is not certified vegan.

What is the calorie difference between Cashews Garlic And Onion and Frontera Lime & Sea Salt Flavored Tortilla Chips?

There is a difference of 566 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.