Head-to-Head Analysis

Chamkar Dong Soy Sauce vs Sundried tomato pesto

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chamkar Dong Soy Sauce

Chamkar Dong Soy Sauce

Not Vegan
VS
Package of Sundried tomato pesto

Sundried tomato pesto

Not Vegan
Nutritional Facts (per 100g)
9 kcal
Energy
483.3 kcal
0.1g
Sugars
5g
1g
Fat
41.7g
1.2g
Protein
6.7g
2.2g
Salt
3.2g

The Verdict: Which is Better?

When placing Chamkar Dong Soy Sauce and Sundried tomato pesto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chamkar Dong Soy Sauce is the clear winner. With 474 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chamkar Dong Soy Sauce takes the lead with only 0.1g of sugar per 100g, whereas Sundried tomato pesto contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chamkar Dong Soy Sauce or Sundried tomato pesto?

Chamkar Dong Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chamkar Dong Soy Sauce vegan?

No, Chamkar Dong Soy Sauce is not certified vegan.

What is the calorie difference between Chamkar Dong Soy Sauce and Sundried tomato pesto?

There is a difference of 474 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.