Head-to-Head Analysis

Cheddar cheese vs Sweet Cream Salted Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar cheese

Cheddar cheese

Not Vegan
VS
Package of Sweet Cream Salted Butter

Sweet Cream Salted Butter

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
714 kcal
0g
Sugars
0g
32.1g
Fat
78.6g
21.4g
Protein
0g
1.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Cheddar cheese and Sweet Cream Salted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar cheese is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Cheddar cheese offers a protein boost with 21.4g per 100g, outperforming Sweet Cream Salted Butter in this category.

Frequently Asked Questions

Which is healthier: Cheddar cheese or Sweet Cream Salted Butter?

It depends on your goals. Cheddar cheese has 393 calories, while Sweet Cream Salted Butter has 714 calories. Check the detailed table above for sugar and fat content.

Is Cheddar cheese vegan?

No, Cheddar cheese is not certified vegan.

What is the calorie difference between Cheddar cheese and Sweet Cream Salted Butter?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.